Counseling & Wellness
Engaging in therapy can be a difficult process
I use an eclectic approach to providing mental health services that centers on unpacking your needs. My work with you will include creating collaborative goals to better support you. I also work to connect experiences from your past/childhood to understand how those may relate to your needs today. I use a culturally sensitive approach to our work that recognizes that you are the expert on you and that our cultures bring a rich tradition of healing with them. I am committed to engaging in a therapeutic modality that is justice centered.
In working with minors, I will also include space for brief consultation sessions with caregivers as needed.
Dr. D'Costa has a limited amount of space for counseling clients.
At this time all counseling services will be provided via telehealth.
Individual Therapy
My clinical speciality is with teens, families, and young adults
Group Therapy
Please check back for future group therapy options
Areas of Speciality
Stress, Anxiety, Depression, Trauma/PTSD, Parenting, Racial Identity, Education, ADHD, Behavioral challenges and emotion regulation,
Qualifications
Licensed: California/ PSY 30308
Education: Ph.D, University of Wisconsin-Madison
Post Doctoral Residency: WestCoast Children's Clinic
Internship: BoysTown Behavioral Clinics
Year Graduated: 2017
Insurance & Fees
I am an out-of-network provider and can provide you with a statement for services which you can submit to your insurance provider. In situations of financial hardship, I do offer a sliding scale.
Please contact me to discuss my current fee structure for individual and group therapy.
Please reach out to set up a free 15-minute consultation to determine if we would be a good fit to work together.